Run for the Journey

Run for the Journey

12 of the Best Running Films
There is nothing better than a great running film and with the Oscars around the corner, it’s a good chance to highlight our favourites. Factual 1) Ben Nevis + Year...
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How to be a Greener Runner

How to be a Greener Runner

To mark Global Recycling Day we bring you our top tips on becoming a greener runner...
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How to run faster in 2022

How to run faster in 2022

What are you going to do differently this year to improve your running?  We all make resolutions; to stick more rigidly to our training schedules, to do some core work...
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Five Tips for New Runners

Five Tips for New Runners

If you’ve just started running recently, here are our top tips to get you hooked! Slowly does it As with most forms of exercise, the best way is to build...
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7 Books to Read in 2022

7 Books to Read in 2022

If you’re in need of a little literary inspiration we've compiled a list of our current favourite sports books. Marathon Man - Alan Corcoran Marathon Man is top of our reading list...
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7 Reasons to Fall in Love with Running

7 Reasons to Fall in Love with Running

Whether you’re celebrating Valentine’s Day or not this year, February 14th is a good reason to fall in love with running again.  If you’re a lifelong runner it’s easy to...
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How To Get Out Of A Running Rut

How To Get Out Of A Running Rut

Since I started running almost a decade ago, I have run relatively consistently; taking part in races varying from 1 mile to 100 kilometres and covering approximately 5,000km each year....
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Are you a Real Runner?  Take our short quiz to find out

Are you a Real Runner? Take our short quiz to find out

Are you a real runner? Some feel there is a difference between people who run and real runners.  It's less about your speed and more about your attitude.   So we've...
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How to Recover from your Long Run

How to Recover from your Long Run

It’s that time of year when many of us are in training for a Spring marathon and it’s time to start upping the mileage.  Sometimes the challenge is not so...
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Look for Marginal Gains to Achieve your PB

Look for Marginal Gains to Achieve your PB

If you’ve set yourself the goal of a personal best (PB) in 2022, it may be worth thinking about marginal gains. Obviously you have to do the correct training to...
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Missing London - What Alternatives are Out There?

Missing London - What Alternatives are Out There?

With London scheduled for autumn rather than spring again this year, many of us are facing a marathon-sized hole in our lives this April. But sometimes a change can actually...
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