Timeless British Running Kit

Timeless British Running Kit

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February 21, 2020
How to Survive Your Long Runs
Struggling to find the motivation to get those long runs in? David Castle, editorial director at Men's Running UK, shares his top tips to help you find your running mojo and...
David castle
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February 07, 2020
10 of the Best Running Films

10 of the Best Running Films

There is nothing better than a great running film and with Oscar season upon us, it’s a good chance to highlight our favourites. Factual 1) Running for Good – The...
Iffley Road
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January 31, 2020
How Much Protein Do I Need?

How Much Protein Do I Need?

When even your local newsagent is peddling protein-infused Mars bars, it's fair enough to question whether you need to eat more protein. The recommended daily intake is 55 grams (or...
Iffley Road
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January 16, 2020
Want To Live Longer? Eat More Fibre.

Want To Live Longer? Eat More Fibre.

If you’ve given Veganuary a miss this year, it’s not too late to make a far easier change to your diet, which could really improve your health in the long...
Iffley Road
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January 06, 2020
Great British Brands 2020

Great British Brands 2020

We are delighted to have been included as one of the Country & Town House Great British Brands of 2020. The bible of British luxury, Great British Brands is a unique showcase...
Iffley Road
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January 02, 2020
New Year...New Goals

New Year...New Goals

While January is a natural time for goal setting, the best goals are ones which last the whole year. It’s easy for our New Year running resolutions to be abandoned. Our running can go stale and become a chore. Goal setting helps. Particularly if your goals are about more than just performance.

Iffley Road
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December 12, 2019
Top 10 Tips for Running to Work

Top 10 Tips for Running to Work

Have you ever considered running to work? Here are our 10 Top Tips...

Iffley Road
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November 16, 2019
Runners' Nutrition: How to Cut Back on Sugar

Runners' Nutrition: How to Cut Back on Sugar

If you’re an endurance athlete it’s tempting to think you’re entitled to eat whatever you like, especially post workout. Chrissie Wellington, four-time Ironman World Champion is first to admit it. “My...
Iffley Road
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November 09, 2019
How To Stay Injury Free - Rules To Live By

How To Stay Injury Free - Rules To Live By

Injury prevention is always better than cure, and I'm a Sport Rehab practitioner. It's not that I want to do myself out of a job, it's just that there are...
Liam grimley
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November 01, 2019
Fast Facts About the New York Marathon

Fast Facts About the New York Marathon

To mark the 2019 New York Marathon we’ve put together some facts about this amazing race. Some you will probably know, others may surprise you.
Iffley Road
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October 30, 2019
The 30-Minute Hotel Room Workout

The 30-Minute Hotel Room Workout

Working out on the go is never easy. You’re out of your usual fitness schedule, you’ve got limited time and you rarely have access to a good gym. Hotel gyms...
Tom wheatley
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