Run for the Journey

Run for the Journey

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October 19, 2017
Cross-Country v Road Racing

It’s that time of year when runners don their club vests, split shorts, and spikes. But what exactly should you do differently when hitting the trails?  I’d like to go into some of the differences between cross-country and road running, and try to offer some tips for those of you looking to dip your toe into the…mud.

Steve skinner
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September 08, 2017
How to Prepare for a Mountain Run

How to Prepare for a Mountain Run

OCC is the smallest of the UTMB (Ultra-Trail du Mont-Blanc) races. However, covering 57k and 3,500m of elevation gain, it is a challenge not to be taken lightly as I found out on Thursday 31st of August.
Steve skinner
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June 23, 2017
11 Tips for a Successful Running Streak

11 Tips for a Successful Running Streak

Over the last few years I have taken part in various running streaks, the first of them was in November 2013 as a way to build base fitness ahead of...
Steve skinner
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April 20, 2017
What it's Like to Run the Boston Marathon

What it's Like to Run the Boston Marathon

Qualifying for the race I qualified for the Boston Marathon by running 2:54 in the 2016 London Marathon. The requirement was to run sub 3:02:51. As Lorna had also achieved...
Steve skinner
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February 01, 2017
10 Things that Could Make or Break your Marathon Abroad

10 Things that Could Make or Break your Marathon Abroad

Taking part in a marathon abroad can be an incredible experience. You may get to take in amazing scenery and enjoy electric atmospheres, but only if you can avoid a number...
Steve skinner
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November 17, 2016
Art on the Run - a runner's eye view of London

Art on the Run - a runner's eye view of London

#TeamIffley ambassador Steve Skinner lives, works and runs in London. But unlike most of us, who tend to share our running snaps via social media, Steve prefers to reach for...
Steve skinner
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