Now that December is finally here the countdown to Christmas can officially begin. Here at Iffley Road we think there’s no better way to fully embrace the Christmas spirit (and...
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Health And Wellness
6 Reasons to Run a Mile
The mile is a magical distance. We were reminded of that earlier this week when almost 100 of us gathered at the Mile End track in East London on a...
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26 Fun Facts About Marathons
We bring you 26 facts about the Marathon. From horses to outer space, we've got a fun fact for every mile of this classic race distance.
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Running as Stress Relief
You might think you are too busy to run - especially around Christmas. But #TeamIffley ambassador and running coach, Shaun Dixon explains why running is the best form of stress relief.
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Diary of an Injured Runner - The Deed Is Done
The deed is done. My big toe has been chopped in two and a screw inserted. It is now precisely 4mm longer than it was one week ago (and back...
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Diary of an Injured Runner
First it had to be a footpath. Then it was grass. Finally even the treadmill made my foot hurt. There was nothing for it. Another visit to the foot surgeon…
Run Baby Run
Can’t see your toes because of your baby bump? If the answer to that question is yes then running is probably not at the top of your immediate priorities. But once you have had your little one and are settling into motherhood you may decide you want to start running again…