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October 05, 2018
A Day In The Life Of An Athlete
Have you ever wondered what it's like being an elite athlete? Is alcohol banned and what about diet? This week we go behind the scenes to chat to Seb Rodger,...
Iffley Road
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August 17, 2018
Plogging – Get Fit While Saving The Planet

Plogging – Get Fit While Saving The Planet

You may have heard the term "plogging" floating about a fair bit recently, but what is it and why would you want to get involved? Well first, let me give...
Tom wheatley
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June 29, 2018
Interview With An Olympian: Gillian Sanders

Interview With An Olympian: Gillian Sanders

This week we interview Gillian Sanders, 2012 and 2016 Olympian and 2014 Commonwealth Silver medallist. Gill left her job as a lawyer in 2011 to become an elite triathlete and won...
Gillian sanders
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June 20, 2018
How To Spend Your Summer Evenings

How To Spend Your Summer Evenings

With the summer solstice just around the corner and the warm weather set to stay for a while, it's a great time to get some miles in, maximise your training...
Sam pearce
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June 08, 2018
Running and Football

Running and Football

Ahead of one of the world's most watched sporting events, we asked Iffley Road ambassador, Steve Skinner, a keen amateur footballer how he fell in love with running. If you...
Steve skinner
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June 04, 2018
Celebrate Global Running Day

Celebrate Global Running Day

Wednesday June 6th is Global Running Day, “a worldwide celebration of running that encourages everyone to get moving.” The perfect excuse to try something different! Whether you’re a seasoned runner...
Iffley Road
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May 18, 2018
How to Find Romance Through Running

Finding Romance Through Running

With the Royal Wedding in mind, we've turned our attention to how running can lead to romance.  It's well proven that couples that have similar interests are more likely to...
Bill Byrne
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March 31, 2018
Should You Post Your Workouts on Social Media?

Should You Post Your Workouts on Social Media?

You've dragged yourself to the gym or out for a run, and you've put your everything into a brutal session. Now you want to share your accomplishment with the world....
Tom wheatley
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February 09, 2018
Running and Relationships

Running and Relationships

Many couples meet through running. Team Iffley Ambassador Steve Skinner, talks about how he met his partner Lorna through running and the joy they experience running together... I have been...
Steve skinner
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January 05, 2018
How to Become Part of The Running Community

How to Become Part of The Running Community

When I began running in 2011 little did I know I was joining such an incredible community. As I ran my first half marathon, The Ruby Run in Devon, I...
Steve skinner
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December 30, 2017
New Year...New Goals

New Year...New Goals

Does the striking of midnight on 31st December fill you with a rush of excitement? Will 2018 bring that long-awaited 5K PB, or your first attempt at a half, or...
Tina chantrey
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