Run for the Journey

Run for the Journey

The Joys of Running on Holiday
What better way to celebrate being away from the pressures of work and the office than going out for an adventurous run in a new locale? Running on holiday is...
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The Joys of Running on Sand

The Joys of Running on Sand

Most of us spend a lot of time running on roads If - like many of us - you live in an urban area, you may find you do most...
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6 Reasons to Run a Mile

6 Reasons to Run a Mile

The mile is a magical distance.  We were reminded of that earlier this week when almost 100 of us gathered at the Mile End track in East London on a...
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Ever Thought of Doing an Ultra-Marathon?

Ever Thought of Doing an Ultra-Marathon?

A decade ago if you told people you were running an ultra-marathon the most common response was “What’s that?” closely followed by with a bemused “Why?”. Today it’s much more...
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Try a new challenge in 2017

Try a new challenge in 2017

What are you going to do differently in 2017?   There’s no better way to reignite your love of running by trying a new challenge.

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How to run faster in 2017

How to run faster in 2017

What are you going to do differently this year to improve your running?  We all make resolutions; to stick more rigidly to our training schedules, to do some core work...
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Art on the Run - a runner's eye view of London

Art on the Run - a runner's eye view of London

#TeamIffley ambassador Steve Skinner lives, works and runs in London. But unlike most of us, who tend to share our running snaps via social media, Steve prefers to reach for...
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The Joys of Cross Country Running

The Joys of Cross Country Running

The season is almost upon us...

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The Contours Collection: We interview artist, Fergus McHugh

The Contours Collection: We interview artist, Fergus McHugh

As Autumn kicks in, it’s wonderful to get off the roads and hit the trails. This was the idea behind commissioning artist Fergus McHugh to add a Contours design to...
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Three Men on a Track - Interview Part II

Three Men on a Track - Interview Part II

Last week we caught up with Rune Sanbeck, a busy professional, keen runner and dad of two to find out what inspires him to run. This week we meet his...
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Three Men on a Track - Interview Part I

Three Men on a Track - Interview Part I

Most of us get the evening jogging thing. A gentle 20 minute trot round the park and you can crack open the beer and order in a pizza with a...
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