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July 13, 2018
5 Sports Books Every Ambitious Person Should Read
Feed your brain while catching rays this summer, with some of our favourite sports books that every ambitious and business minded person should read.   "My brain easily slipped back...
Iffley Road
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October 05, 2017
Glorious Cross-Country: Tips to Make your Run Easier

Glorious Cross-Country: Tips to Make your Run Easier

Ever wondered what it would be like to try a cross-country race in the winter? Follow our top tips to prepare yourself for some serious fun in the mud!
Tina chantrey
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August 25, 2017
6 Tips for Planning Your Next Awesome Trail Adventure

6 Tips for Planning Your Next Awesome Trail Adventure

Picture this: You've got the weekend off, or perhaps you've got a short visit to somewhere new - an overnight work trip, or maybe a friend's wedding in a far-flung...
Sam pearce
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May 04, 2017
6 Great British Milers

6 Great British Milers

We launched Iffley Road on 6 May 2013, the anniversary of first sub 4- minute mile at the Iffley Road track in Oxford.  To celebrate our anniversary, this week’s blog...
Iffley Road
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April 24, 2017
10 Post-Marathon Recovery Tips

10 Post-Marathon Recovery Tips

The Spring Marathon season is well underway.  Whether you're doing London, Boston, Paris or another Spring marathon, few runners undertake a marathon lightly and this is bound to be one...
Iffley Road
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February 08, 2017
6 Must-Read Running Biographies and Autobiographies

6 Must-Read Running Biographies and Autobiographies

There’s nothing I like more than curling up with a good running book, especially after a hard run.  In fact, I’m such a running book nerd, I’ve forced myself to...
Iffley Road
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February 01, 2017
10 Things that Could Make or Break your Marathon Abroad

10 Things that Could Make or Break your Marathon Abroad

Taking part in a marathon abroad can be an incredible experience. You may get to take in amazing scenery and enjoy electric atmospheres, but only if you can avoid a number...
Steve skinner
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November 22, 2016
Top Tips for Running in the Dark

Top Tips for Running in the Dark

As an ultrarunner, I find winter a tough time. My season typically runs April to October and these are the days I long for - the sunny, warm, camaraderie filled...
Tim lambert
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October 26, 2016
3 Top Tips for Running After Dark

3 Top Tips for Running After Dark

With the hour change on Sunday, here are our 3 top tips for running safely after dark...

Bill Byrne
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October 10, 2016
Looking down on the New York Marathon course

Top Tips for a Marathon Abroad

The New York Marathon is fast approaching. As our first big overseas race we’ll always have really fond memories of the trip. If you’re running New York, or any race...
Bill Byrne
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June 29, 2016
Top Tips for Running on Holiday

Top Tips for Running on Holiday

You can still have a good, well-deserved break from your regular training pattern and incorporate running into your new vacation routine.  So here are some top tips for running on holiday.
Bill Byrne
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