Run for the Journey

Run for the Journey

Glorious Cross-Country: Tips to Make your Run Easier
Ever wondered what it would be like to try a cross-country race in the winter? Follow our top tips to prepare yourself for some serious fun in the mud!
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6 Tips for Planning Your Next Awesome Trail Adventure

6 Tips for Planning Your Next Awesome Trail Adventure

Picture this: You've got the weekend off, or perhaps you've got a short visit to somewhere new - an overnight work trip, or maybe a friend's wedding in a far-flung...
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6 Great British Milers

6 Great British Milers

We launched Iffley Road on 6 May 2013, the anniversary of first sub 4- minute mile at the Iffley Road track in Oxford.  To celebrate our anniversary, this week’s blog...
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10 Post-Marathon Recovery Tips

10 Post-Marathon Recovery Tips

The Spring Marathon season is well underway.  Whether you're doing London, Boston, Paris or another Spring marathon, few runners undertake a marathon lightly and this is bound to be one...
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6 Must-Read Running Biographies and Autobiographies

6 Must-Read Running Biographies and Autobiographies

There’s nothing I like more than curling up with a good running book, especially after a hard run.  In fact, I’m such a running book nerd, I’ve forced myself to...
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10 Things that Could Make or Break your Marathon Abroad

10 Things that Could Make or Break your Marathon Abroad

Taking part in a marathon abroad can be an incredible experience. You may get to take in amazing scenery and enjoy electric atmospheres, but only if you can avoid a number...
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How to Keep Training in the Winter

How to Keep Training in the Winter

As an ultra runner, I find winter a tough time. My season typically runs April to October and these are the days I long for - the sunny, warm, camaraderie...
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Top Tips for a Marathon Abroad

Top Tips for a Marathon Abroad

The New York Marathon is fast approaching. As our first big overseas race we’ll always have really fond memories of the trip. If you’re running New York, or any race...
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Top Tips for Running on Holiday

Top Tips for Running on Holiday

You can still have a good, well-deserved break from your regular training pattern and incorporate running into your new vacation routine.  So here are some top tips for running on holiday.
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Top Ten Running Books

Top Ten Running Books

1) What I Talk About When I Talk about Running - Haruki Murakami Beautifully written, sell-deprecating and funny memoir, capturing the struggles of an ageing runner. 2) Paula: My Story...
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5 Quick Trail Running Tips

5 Quick Trail Running Tips

There is, quite possibly, nothing more exhilarating than taking to the trails when you are a runner.  Not only can you bag a solid training session over challenging terrain, you also get to explore nature.
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