Feed your brain while catching rays this summer, with some of our favourite sports books that every ambitious and business minded person should read. "My brain easily slipped back...
Read more
Journal
Filtered by:
Top 10s
6 Tips for Planning Your Next Awesome Trail Adventure
Picture this: You've got the weekend off, or perhaps you've got a short visit to somewhere new - an overnight work trip, or maybe a friend's wedding in a far-flung...
Read more
6 Great British Milers
We launched Iffley Road on 6 May 2013, the anniversary of first sub 4- minute mile at the Iffley Road track in Oxford. To celebrate our anniversary, this week’s blog...
Read more
10 Post-Marathon Recovery Tips
The Spring Marathon season is well underway. Whether you're doing London, Boston, Paris or another Spring marathon, few runners undertake a marathon lightly and this is bound to be one...
Read more
6 Must-Read Running Biographies and Autobiographies
There’s nothing I like more than curling up with a good running book, especially after a hard run. In fact, I’m such a running book nerd, I’ve forced myself to...
Read more
10 Things that Could Make or Break your Marathon Abroad
Taking part in a marathon abroad can be an incredible experience. You may get to take in amazing scenery and enjoy electric atmospheres, but only if you can avoid a number...
Read more
How to Keep Training in the Winter
As an ultra runner, I find winter a tough time. My season typically runs April to October and these are the days I long for - the sunny, warm, camaraderie...
Read more
Top Tips for a Marathon Abroad
The New York Marathon is fast approaching. As our first big overseas race we’ll always have really fond memories of the trip. If you’re running New York, or any race...
Read more
Top Tips for Running on Holiday
You can still have a good, well-deserved break from your regular training pattern and incorporate running into your new vacation routine. So here are some top tips for running on holiday.
Read more
Top Ten Running Books
1) What I Talk About When I Talk about Running - Haruki Murakami Beautifully written, sell-deprecating and funny memoir, capturing the struggles of an ageing runner. 2) Paula: My Story...
Read more
5 Quick Trail Running Tips
There is, quite possibly, nothing more exhilarating than taking to the trails when you are a runner. Not only can you bag a solid training session over challenging terrain, you also get to explore nature.
Read more