Many people fancy the idea of running with a dog but how easy is this and how do you get started? Having never run with a dog until the last year here are our top 10 tips...

Decide whether it's an A or B race for you. If it's not the key race of your season you can see it as more of a stepping stone to your main goal. If it's just a B race you'll feel more relaxed and you won't need to taper for so long before the race....

Bored of running the same old route, or taking part in the same races every year? Why not try our 10 most interesting runs to spruce up your spring training and set your motivation on fire! Don’t forget to pack both sunscreen and a windproof jacket!

Whether you're a local or visitor, running is a great way to explore the capital. Here are 10 of our favourite locations. Where's your favourite place to run in London?

Our top three cold weather running tips are to (i) layer up (ii) protect your extremities and (iii) perform a dynamic warm up.

Do you see flight delays as an opportunity to sneak in a run or do strength training in the airport toilets? Have you ever cross dressed to make it into a mixed team? Here are our 10 craziest runs…

From first timers to seasoned old hands, we present our Top 10 Tips on how to run cross country.

We all love setting PBs, but do we also mind our Ps and Qs? Here are ten etiquette points for your polite consideration…

City or country? Home or abroad? Spring or autumn? Here’s our personal selection of 10 smaller or quirkier marathons. We’d love to hear your views too…

Here are our favourites and doubtless missing many classics, so we'd love to hear your suggestions too…