Europe: No extra charges on arrival

Europe: No extra charges on arrival

What Inspires You To Run

If getting out the door on a cold February day is a challenge, try thinking about what inspires you to run...

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Top 10 Tips for Running with Your Dog

Top 10 Tips for Running with Your Dog

Many people fancy the idea of running with a dog but how easy is this and how do you get started? Having never run with a dog until the last year here are our top 10 tips...

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10 Tips to a Great Xmas for Runners

10 Tips to a Great Xmas for Runners

Our number one tip is to consider the Xmas and New Year weeks to be a total rest period.  But if you want to carry on running read on...

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Taking A Rest

Taking A Rest

By my early thirties, I had fallen in love with running. My life revolved around training and racing. I obsessed about gear; I bought every magazine, read every book, studied training regimes and could recite the mantras of Lydiard, Cerutty and Stampfl. 

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An Interview with Gill Sanders - Worldclass Triathlete

An Interview with Gill Sanders - Worldclass Triathlete

Gill Sanders, Olympic Triathlete, speaks about her goals for the year ahead, has advice for runners thinking about giving triathlon a go and much more…

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How To Make Speed Work Fun

How To Make Speed Work Fun

For the more time-pressed and less experienced runners who still want to do some Speed Work, here are some ways we came up with for making intervals more accessible and much more fun.
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Top Mind Games Before you Race

Top Mind Games Before you Race

Decide whether it's an A or B race for you. If it's not the key race of your season you can see it as more of a stepping stone to your main goal. If it's just a B race you'll feel more relaxed and you won't need to taper for so long before the race....

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An Interview with James Beckinsale - Top Triathlon Coach

An Interview with James Beckinsale - Top Triathlon Coach

Coach and personal trainer

We catch up with top triathlon coach James Beckinsale, and hear of his love of hills and his racing highs and lows…

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Marathon Legends

Marathon Legends

To mark the London Marathon, we thought it was time to think about which marathoners have become Legends. We wanted to do a Top 10 but, with so many great contenders, it proved impossible. Here are 25 Marathon Legends...

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Top 10 Places to Run in Britain

Top 10 Places to Run in Britain

Bored of running the same old route, or taking part in the same races every year? Why not try our 10 most interesting runs to spruce up your spring training and set your motivation on fire! Don’t forget to pack both sunscreen and a windproof jacket!

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Seaford Photoshoot

Seaford Photoshoot

We like to carry out our photo shoots in places we have a connection with. Ideally somewhere we know through training or racing. Seaford, on England’s south coast, fitted the bill perfectly…

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