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Running Etiquette Top 10
  1. Sharing lifts to races
  2. Standing in the right place for your pace at the race start
  3. Keeping your dog(s) under control
  4. Not barging ahead of kids as you reach the finish line
  5. Cheering runners who are struggling
  6. If you can spare the breath, thanking the marshals
  7. Volunteering for a race from time to time
  8. In training smiling or nodding as you pass another runner
  9. Using deodorant and wearing clean kit!
  10. Wiping down the treadmill after use