人生のジャーニーのために走ろう

人生のジャーニーのために走ろう

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Journal

絞り込み： Marathons
London Marathon 2021: An Expert Guide

London Marathon 2021: An Expert Guide

The London Marathon is one of the world's biggest sporting events. If you ask a finisher what their highlights are they will most definitely mention the incredible atmosphere as you...
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Last-Minute Tips for Race Day

Last-Minute Tips for Race Day

With races re-starting after the pandemic we’re suddenly spoilt for choice. From 5ks to ultras, the race calendar for the next few months is full of options. So whether you've...
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How to Run Your Best Marathon

How to Run Your Best Marathon

With autumn marathon season about to start, for many, the prospect of race day can fill you with equal doses of excitement and jangling nerves! For those eager to dispel the anxiety...
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How to Get Your Marathon Training Back on Track

How to Get Your Marathon Training Back on Track

Marathon training not going to plan? All is not lost! Adjusting your goals, and incorporating a few new strategies, may help you get back on track. The marathon is seen...
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How to Survive Your Long Runs

How to Survive Your Long Runs

Struggling to find the motivation to get those long runs in? David Castle, editorial director at Men's Running UK, shares his top tips to help you find your running mojo and...
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Fast Facts About the New York Marathon

Fast Facts About the New York Marathon

To mark the New York Marathon we’ve put together some facts about this amazing race. Some you will probably know, others may surprise you.
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Top 10 Tips For The London Marathon

Top 10 Tips For The London Marathon

I’ve coached runners to great things at London - the planning, the long runs, the workouts and the nutrition. When it comes to race day, there are the golden rules...
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Expert Advice: 9 Marathon Training Tips

Expert Advice: 9 Marathon Training Tips

Over the last few years my attitude towards training for, and taking part in marathons has changed drastically. There have been races where the goal was to complete the distance...
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What to Wear When You're Running a Marathon

What to Wear When You're Running a Marathon

Whether you’re a novice or a seasoned marathoner, choosing the right kit for a marathon is a really important decision. The absolute golden rule is to ensure you’ve worn everything...
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How to Fit Training Into Your Busy Schedule

How to Fit Training Into Your Busy Schedule

With a busy working schedule, regular business trips abroad and a family, it can be hard to fit in training for a Marathon. Here are some top tips from one of our former #TeamIffley ambassadors.
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What I Learnt from Running a Marathon

What I Learnt from Running a Marathon

I ran my first London Marathon in 2016. It was an amazing occasion but I was left with mixed feelings after suffering in the second half of the race and...
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