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Must-Watch Running Documentaries
If you're looking for some running inspiration to kickstart 2021, we review three must-watch running documentaries. They're guaranteed to get you off the sofa and running faster (and further) than you ever have before.
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How to Achieve Your Running Goals in 2021

How to Achieve Your Running Goals in 2021

2020 was a strange year. For runners the lack of organised physical races made it difficult to make progress. So how to make sure 2021 brings that long-awaited 5K PB,...
Iffley Road
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7 Running Myths Exposed

7 Running Myths Exposed

In these days of fake news, we fact check 7 common running myths.  Myth 1 You'll improve if you run every day Unless you’re an elite runner, going without rest...
Iffley Road
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Interview: Meet the Co-Founders

Interview: Meet the Co-Founders

Get to know our co-founders with a question and answer interview by running magazine, Like the Wind. Iffley Road was launched by married couple Bill and Claire, with a mission...
Iffley Road
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How to Get Involved with Global Running Day

How to Get Involved with Global Running Day

Wednesday June 3rd is Global Running Day, “a worldwide celebration of running that encourages everyone to get moving”. The perfect excuse to try something different! Whether you’re a seasoned runner...
Iffley Road
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6 Books to Read in 2020

6 Books to Read in 2020

If you’re in need of a little literary inspiration we've compiled a list of our current favourite sports books. The Away Game – Sebastian Abbot A book for anyone with even just...
Iffley Road
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10 of the Best Running Films

10 of the Best Running Films

There is nothing better than a great running film and with lockdown still underway, it’s a good chance to highlight our favourites. Factual 1) Running for Good – The Fiona...
Iffley Road
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New Year...New Goals

New Year...New Goals

While January is a natural time for goal setting, the best goals are ones which last the whole year. It’s easy for our New Year running resolutions to be abandoned. Our running can go stale and become a chore. Goal setting helps. Particularly if your goals are about more than just performance.

Iffley Road
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Runners' Nutrition: How to Cut Back on Sugar

Runners' Nutrition: How to Cut Back on Sugar

If you’re an endurance athlete it’s tempting to think you’re entitled to eat whatever you like, especially post workout. Chrissie Wellington, four-time Ironman World Champion is first to admit it. “My...
Iffley Road
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Why Autumn is the Best Running Season

Why Autumn is the Best Running Season

With summer feeling like a distant memory we start to look forward to the joys of autumn running. Here’s half a dozen our things we really love about this season…...
Iffley Road
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A Day In The Life Of An Athlete

A Day In The Life Of An Athlete

Have you ever wondered what it's like being an elite athlete? Is alcohol banned and what about diet? This week we go behind the scenes to chat to Seb Rodger,...
Iffley Road
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