We’re in conversation with Ivo Gormley, founder of GoodGym. GoodGym grew out of a single act of kindness years ago and is now a nationwide organisation with some 50 locations.

Our podcast series returns with an interview with ultra runner James Poole, jyst back from the Gobi Desert Ultra. James is also the founder of the Advent Running group.

An interview with Gillian Sanders, 2012 and 2016 Olympian and 2014 Commonwealth Silver medallist - on quitting her job as a lawyer to focus on full time on her sporting dreams.

We are thrilled to be bringing you the first episode of our brand new podcast series. As lovers of podcasts, we wanted to be able to share the knowledge of...