人生のジャーニーのために走ろう

人生のジャーニーのために走ろう

12 of the Best Running Films
There is nothing better than a great running film and with the Oscars around the corner, it’s a good chance to highlight our favourites. Factual 1) Ben Nevis + Year...
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7 Books to Read in 2022

7 Books to Read in 2022

If you’re in need of a little literary inspiration we've compiled a list of our current favourite sports books. Marathon Man - Alan Corcoran Marathon Man is top of our reading list...
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How to Master Cross Country Running

How to Master Cross Country Running

Many runners have a love-hate relationship with winter cross country running. It raises your heart rate, covers you in mud and often freezes your fingers to the bone. But those muddy courses build strength and stamina, essential for spring marathons.
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The Best UK Races for Summer and Autumn

The Best UK Races for Summer and Autumn

The landscape of races is different this year, but that doesn’t mean you can’t find events near you. There are many more race options on offer than last summer, with...
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6 Reasons to Love Summer Running

6 Reasons to Love Summer Running

Longer days and warmer weather - summer is well and truly here. The heat and humidity make it notoriously challenging, but there is so much to love about summer running....
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6 Tips for Running the Perfect Mile

6 Tips for Running the Perfect Mile

May is always “mile month” for us as we celebrate the anniversary of the first sub-four-minute mile at the Iffley Road track, Oxford, back in 1954. So why not attempt...
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Top 10 Podcasts

Top 10 Podcasts

Not only do we all need a little extra motivation to get out of the door during the winter months, but running as we know it is, well… different. Many...
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Top 10 Tips for Running to Work

Top 10 Tips for Running to Work

Have you ever considered running to work? Here are our 10 Top Tips...

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New Year...New Goals

New Year...New Goals

While January is a natural time for goal setting, the best goals are ones which last the whole year. It’s easy for our New Year running resolutions to be abandoned. Our running can go stale and become a chore. Goal setting helps. Particularly if your goals are about more than just performance.

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The Books To Add To Your Reading List

The Books To Add To Your Reading List

If you’re off on your holidays soon it’s the perfect time to dip into some brilliant new books about all things running and sport. We’ve done the hard work for...
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The Best Running Apps

The Best Running Apps

Technology is becoming increasingly synonymous with running these days. Whether that’s using the latest wearable tech to check your heart rate or pace during a run, ploughing through hours of...
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